Diabetes Topics

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Diabetes > Fiber

The following information is about Fiber.

Fiber Defined

A substance found in foods that come from plants. Fiber helps in the digestive process and is thought to lower cholesterol and help control blood glucose (sugar). The two types of fiber in food are soluble and insoluble. Soluble fiber, found in beans, fruits, and oat products, dissolves in water and is thought to help lower blood fats and blood glucose (sugar). Insoluble fiber, found in whole-grain products and vegetables, passes directly through the digestive system, helping to rid the body of waste products.

This definition is in context to Diabetes. See more contextual defintions for Fiber.


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Off-site Fiber Links, User Submitted

The following links have been collected through user bookmark submission in the Fiber category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Fiber. If you would like to find related tags we recommend Tag Patterns > Fiber

Off-site Fiber Research Links

If you still need additional information on Fiber then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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